Friday, May 23, 2008

Ways to kill depression!!

Well we all feel depressed somewhere at somepoint in life it could be anything relationships ,fear,sadness,loss.... modes of depressions are count less u name it and it starts ..

But what we should actually do when any one feels depressed i mean its easier to say that go out talk to frnds and listen music and watch some movies but these are things which u do when u feel like ... not when you are depressed coz in real when depression hits someone he or she cannt handle that scenario normaly thats why we called it depression .
But i guess i can suggest few things coz i had quite an experience regarding it .
well first of all if somebody come across with any such kind of situation where there is no way out then if you are spirtual and even if you are not try to become like that coz ,its not ur body which needs peace at that time its your mind your heart you have to make things clear and understandable to yourr self so be spirtual do any thing which relates with your religon jus tell your self that you have connection with God that connection might not be visible but its the strongest one if you are muslim then jus offer prayers even u hav neva did that in your past but jus to make ur self calm give it a try don’t feel hesitate don’t think that what God says that u neva bothered to remember him and when it comes ,the hard time u started actually lookin for him No, because God loves your more than you can imagine he always waits for your call ,Call of peace Call for happiness .And when you passed that formal and first stage of hastiness and utmost depression ,then start thinking about ways which for the time can divert your mind .,if you are a person like me who donnt have much frnds then jus start talking to your self but keep that in mind rather talking negatively about your self think positive neva blame your self for anything for any mistake but jus promise your self you wont repeat it again jus give your self one chance one positive motivation and lastly don’t lose hope .
Believe on God then believe on your self in the end everything will be fine :)

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